Yoga Meditation 4 Health Yoga Kingston On

Class Content

Class Content

FLOW YOGA /  INTERMEDIATE

BEGINNER YOGA

RESTORATIVE YOGA / GENTLE

ENERGIZING POWER YOGA CLASS / ADVANCED

POWER YOGA / INTERMEDIATE

YANG/YIN YOGA CLASS / GENTLE

HORMONE BALANCE YOGA /  INTERMEDIATE

CHAIR YOGA CLASS / GENTLE

YOGA FOR SCIATICA /  GENTLE – INTERMEDIATE

YOGA FOR ARTHRITIS / GENTLE

YOGA FOR CORE STRENGTH / INTERMEDIATE

BREATING & MEDITATION

ASTHMA, BRONCHITIS, AND COPD

YOGA FOR KNEE

YOGALATES

 

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