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Welcome to Healthyoga – Yoga Therapy for individuals facing health challenges, including autoimmune conditions, chronic health conditions, spine, shoulders, and neck injuries, herniated discs, sciatica, spinal stenosis, hip problems, pelvic misalignment, and rehabilitation practices for hip and knee replacement, for people looking to begin or continue a yoga practice.

Yoga Therapy is a holistic healing practice. Based on the health information you provide during the one-hour consultation, I will provide further treatment. When pain-free, we’ll work in a one-on-one setting, starting with functional movement and continuing with yoga practice. The goal is to restore the function to the injured areas. You will also learn to prevent, reduce, manage, or alleviate physical, physiological, and emotional pain.

Yoga is a 5,000-year-old ancient science, named by the National Institutes of Health as one of the most integrative and effective Complementary and Alternative Medicine (CAM). 

YOGA THERAPY TESTIMONIALS