About Us


Maria is a C-IAYT Certified Yoga Therapist, 900H-Certified Yoga Teacher, and a Yoga Workshop Facilitator. She is embracing Classical Yoga (Raja Yoga) teachings and philosophy wisdom thought to the world by the legendary Yogendra family at The Yoga Institute, India, Mumbai, the oldest yoga school in the world,1918.

She is approaching different yoga paths like Yogacara, Laya Yoga, Karma Yoga, Bhakti Yoga, Jnana Yoga, Theravada Buddhism, Vipassana Meditation, Hatha Yoga, Kriya Yoga, and other more modern styles of yoga movement as; Vinyasa Flow, Power Yoga, Chair Yoga, Restorative Yoga, Yang/Yin Yoga.

As Yoga Therapist and Teacher, she is honored to work with you in a general class setting and one-on-one Yoga Therapy sessions, carefully supporting and guiding you through breathing techniques, movement, guided relaxation, and meditation. She strongly believes in the therapeutic approach of yoga and its benefits. It is possible to rise completely above the illusions and limitations of life and gain knowledge, and health through the practice of yoga.

EDUCATION– C-IAYT Certified Yoga Therapist by the International Association of Yoga Therapists,

– 900-Hours Yoga Teaching Certificate in Classical Yoga, from The Yoga Institute, India,
– Bachelor of Science in Engineering and Management of Production Systems, Transilvania University, Brasov, Romania;
– CMII Comprehensive Certification (CMIIC), awarded by National American University,  Institute of Configuration Management;
– Bachelor of Pedagogy and Psychology; Ion Creanga Pedagogical University, Chisinau, Republic of Moldova.

YOGA STYLES PRACTICED: Raja Yoga, Kriya Yoga, Bhakti Yoga, Yogacara, Kundalini, Hatha Yoga, Vinyasa Flow, Power Yoga, Yin Yoga, Chair Yoga, Primitive Yoga Movement.
INTENSIVE STUDIES ON: Yoga Sutra of Patanjali; Bhagavad Gita; Ayurveda, Samkhya Philosophy; Hatha Yoga Pradipika; Mukhya Upanishads (ten main Upanishads); History Background of Yoga; Modern approach to Yoga; Mystics & Mysticism; Ribhu Gita; Avadhuta Gita;

Mihaela has more than 10 years of entrepreneurial experience in Canada. She is a freelance graphic/web designer and digital artist. She is licensed in Journalism, Architecture, Desktop Publishing, and Medical Secretarial fields. The interest for yoga and spirituality came early in her life, but she hasn’t started a yoga practice routine until recently when she got convinced that Yoga could be one of the many paths to health and well-being.  “Yoga Therapy is more than just regular Yoga. It targets specific health problems and is beneficial at any age, improving or even healing many health conditions. HealthYoga Studio is here to your health.“

More info at: www.stancudesign.com / www.artdigital.ca
FB page: www.facebook.com/MihaelaStancuDigital