Yoga Therapy Testimonials

Karen Green

“I have been very fortunate to have had Maria as a Yoga teacher. I have COPD (breathing problems ) because Maria is insistent on proper breathing techniques during practice I have found my breathing has improved. Thank You, Maria,”

Janice Minard

“I have attended several of Maria’s yoga classes and thoroughly enjoy them. Maria has a broad and deep knowledge of yoga. She is able to communicate calmly and clearly what she knows. She can speak to how the body works on a physiological, emotional and psychological level. More importantly, she is encouraging a nonjudgmental practice and makes you feel good about what you are doing. At the end of the class, I always feel calmer and more relaxed.”

Blayne Mackey

“If you are looking for a whole new yoga experience try one of Maria’s classes. It is not a “one size” fits all practice. She is very knowledgeable and tailors the program to your abilities. Personally, I am constantly dealing with shoulder, neck and hip issues that originate from my curling, golf, computer time and stress levels. I find this is a great addition to my other supports to keep me active and pain-free.”

Liz Racine

I have been practicing yoga for about 15 years. I have taken classes with Maria for the past couple of years and have learned a great deal. She is a very knowledgeable and skilled teacher, who exemplifies yogic philosophy. She is very careful about making sure her students are aligned correctly so that there is no risk of injury. Her classes flow well and provide an excellent challenge in a safe way. I highly recommend Maria as a yoga teacher!

Snezana Vrabac

Maria is an excellent teacher and practitioner. She helped me get rid of my shoulder pain after a couple of months of yoga classes.

Lauren Golding

Maria’s dedication to the study of yoga is brought forward to share with others in her class. She is attentive to your wellbeing, physically and therapeutically. I find the atmosphere calming and relaxing. Maria has helped me in many ways. I have become more aware of looking within myself for peace and strength.</p