SPROUTED MOONG DAL SALAT
SPROUTED MOONG DAL SALAT Sprouting grains, nuts, beans, chickpeas and different type of seeds has been a common practice in Eastern Asia for thousands of years. Sprouting is the practice of germinating seeds as they are easier to digest and the body can benefit from their nutrients. How to sprout Moong Dal? Moong (Vigna radiata), it is cultivated in India, Pakistan, Nepal, Bangladesh, and Asia. Considered the king of beans, due to its nutritional properties, moong it is a good source of Protein, Thiamin, Niacin, Vitamin B6, Pantothenic Acid, Iron, Magnesium, Phosphorus and Potassium, and a very good source of Dietary Fiber, Vitamin C, VitaminRead More →